Shaun T. (Beachbody) – Hip Hop Abs Shaun T’s Dance Party – Include 5 minute AbBlaster
English | 1.42 GB | DVD 2 | XViD | Avi | 2094 Kb/s 29.970 fps | 640×464 | Mp3, 128 kbps
Genre: Multimedia Software
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Description: Shaun T . , and his team returned to us with a series of n e w programs for processing of your character with a focus on the press:) Those who are already involved in Hip Hop Abs before we see some differences between drives . Dance Party series contains a fairly intensive training , where you can meet m a n y new , and interesting movements (in the style of Sean:) I f during exercise you feel the need to slightly reduce the load or you are against certain exercises ( jump for example) , Tania (Tania) , as always , will perform a slightly simplified version of the exercise.
Booty Shakin
The party goes on , and its time to shake .. . Hmm , a l l right , your hips:) This time , the epicenter of attention to the lower body (although I really did n o t seem so:)) , and we promise that very soon , jeans that does n o t attach , surrender with o ut a fight)
As in the above Cardio Groove at the end of the main part you will be asked a difficult question , be prepared;)
Cardio Groove
Enjoy the process of improving your body with t h i s unique cardiovascular workout! New movements by Sean , and club music catchy turn it into a real pleasure:) And you are here ottantsevali every 40 minutes , and feel like a hero at least on a universal scale , thinks that the reflex of the shower , when suddenly .. . appears addressed to someone different than you question the meaning of which is that they say would you do in the next six minutes , thereby making any movement novoizuchennye at a rapid pace Heh , do you have a n original DVD , you would have to answer yes or no by clicking the appropriate button:)) Well , since DVDRip treacherous countdown begin immediately Challenge: 5 , 4 , 3 , 2 , 1 . . . Ahh !!!)))
More seriously , the implementation of t h i s part , of course , optional . But since a l l traffic is under control , , and printing has been called a second wind , to perform t h i s shestiminutku n o t hard:)
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